Afterhour animals

Relax, you are loved Breathe in and breath out You are warm, loved, and comfortable Focus on your breathing, breathe deeply and evenly Lay back, close your eyes Relax and listen, to my voice You will sink deeper and deeper into total calm, comfortable, silence Inside you will feel clean, clear, perfect, and still.

Relajate, eres amado Inhala y exhala Estas calido, amado, y comfortable Concéntrate en tu respiración, respira profundo y uniformemente Recuéstate, cierra tus ojos Relájate y escucha, mi voz Te hundiras mas profundo y mas pronfundo hacia una calma total, comfortable, silencio Por dentro te sentiras limpio, claro, perfecto y estatico